Why Make This Recipe
Parmesan Crusted Chicken Sheet Pan Dinner is a wonderful option for those busy weeknights when you want a delicious meal without spending hours in the kitchen. This recipe is not only easy to prepare, but it also offers a balanced meal with protein, veggies, and a comforting starch. The chicken is juicy, the Parmesan crust adds a delightful crunch, and everything cooks together on one pan, making cleanup a breeze.
How to Make Parmesan Crusted Chicken Sheet Pan Dinner
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 cup grated Parmesan cheese
- 2 cups baby potatoes, halved
- 2 cups green beans, trimmed
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- Salt and pepper to taste
- 1 teaspoon Italian seasoning
Directions:
- Preheat the oven to 400°F (200°C).
- On a large sheet pan, toss the halved potatoes with 2 tablespoons of olive oil, Italian seasoning, salt, and pepper.
- Roast the potatoes in the oven for 20 minutes.
- Meanwhile, in a bowl, mix Parmesan cheese, minced garlic, salt, and pepper.
- Brush the chicken breasts with remaining olive oil and coat them in the Parmesan mixture.
- After 20 minutes, remove the sheet pan and add the chicken breasts and green beans to the pan.
- Roast for an additional 20-25 minutes, or until the chicken is cooked through and the vegetables are tender.
- Serve warm and enjoy!
How to Serve Parmesan Crusted Chicken Sheet Pan Dinner
This dish is best served warm. You can plate the chicken alongside the golden-brown potatoes and vibrant green beans. For an added touch, sprinkle some extra Parmesan cheese or fresh herbs on top before serving. This meal pairs nicely with a simple salad or a slice of crusty bread.
How to Store Parmesan Crusted Chicken Sheet Pan Dinner
If you have leftovers, allow the dish to cool completely before transferring it into an airtight container. You can store it in the refrigerator for up to 3 days. For longer storage, consider freezing the cooked components. Just ensure everything is well-sealed to prevent freezer burn.
Tips to Make Parmesan Crusted Chicken Sheet Pan Dinner
- Make sure to cut the potatoes in half so they cook evenly.
- Feel free to experiment with different vegetables according to your preference, like bell peppers or zucchini.
- For extra flavor, marinate the chicken in olive oil and spices for a few hours before baking.
- Adjust the seasoning to suit your taste—add more Italian seasoning or kick it up with some red pepper flakes if you enjoy some heat.
Variation
You can substitute the Parmesan cheese with other cheeses like mozzarella or cheddar, depending on your preference. Also, try adding different types of meat, such as pork chops or fish, for a new spin on this handy sheet pan meal!
FAQs
Q: Can I use frozen chicken breasts for this recipe?
A: Yes, you can use frozen chicken breasts. Just make sure to thaw them completely before cooking to ensure even cooking.
Q: How can I make this recipe gluten-free?
A: This recipe is naturally gluten-free as it does not include any gluten-containing ingredients. Just ensure your Parmesan cheese is labeled gluten-free.
Q: Can I add more vegetables to this dish?
A: Absolutely! Feel free to add other vegetables like broccoli, carrots, or asparagus. Just keep an eye on cooking times, as some veggies may take longer or shorter to cook.
Parmesan Crusted Chicken Sheet Pan Dinner
- Total Time: 55 minutes
- Yield: 4 servings
- Diet: Gluten-Free
Description
A delicious and easy sheet pan dinner featuring juicy Parmesan crusted chicken, roasted baby potatoes, and green beans.
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup grated Parmesan cheese
- 2 cups baby potatoes, halved
- 2 cups green beans, trimmed
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- Salt and pepper to taste
- 1 teaspoon Italian seasoning
Instructions
- Preheat the oven to 400°F (200°C).
- On a large sheet pan, toss the halved potatoes with 2 tablespoons of olive oil, Italian seasoning, salt, and pepper.
- Roast the potatoes in the oven for 20 minutes.
- Meanwhile, mix Parmesan cheese, minced garlic, salt, and pepper in a bowl.
- Brush the chicken breasts with remaining olive oil and coat them in the Parmesan mixture.
- After 20 minutes, remove the sheet pan and add the chicken breasts and green beans to the pan.
- Roast for an additional 20-25 minutes, or until the chicken is cooked through and the vegetables are tender.
- Serve warm and enjoy!
Notes
Cut the potatoes in half for even cooking; feel free to use different vegetables. For added flavor, marinate chicken in olive oil and spices beforehand.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian