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Bobby Flay Chicken Thighs


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  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Paleo

Description

A delightful way to enjoy succulent chicken thighs with crispy skin, accompanied by a creamy sauce that elevates the dish.


Ingredients

  • 6 bone-in, skin-on chicken thighs (about 2 pounds)
  • 2 tablespoons olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon paprika (smoked paprika optional)
  • Kosher salt and freshly ground black pepper (to taste)
  • 1 tablespoon butter
  • 1 small shallot (finely minced, about 2 tablespoons)
  • 3 cloves garlic (minced)
  • 1/2 cup low-sodium chicken broth
  • 1 tablespoon fresh lemon juice
  • 2 sprigs fresh thyme
  • 1/4 teaspoon crushed red pepper flakes
  • 1/3 cup heavy cream
  • Fresh parsley (chopped for garnish)


Instructions

  1. Pat the chicken thighs completely dry with paper towels.
  2. In a small bowl, mix garlic powder, onion powder, paprika, salt, and pepper. Rub the seasoning evenly over the chicken thighs.
  3. Heat olive oil in a 12-inch cast iron skillet over medium heat. Place chicken thighs skin-side down and cook undisturbed for 7-8 minutes until golden brown.
  4. Flip the chicken and cook for another 10-12 minutes until internal temperature reaches 165°F. Transfer to a plate and tent with foil.
  5. In the same skillet, melt butter over medium heat, then add shallot and garlic, sautéing for 1 minute.
  6. Pour in chicken broth and lemon juice, adding thyme and red pepper flakes. Scrape up browned bits from the pan.
  7. Reduce heat to low, stir in heavy cream, and simmer for 5-6 minutes until thickened.
  8. Return chicken to the skillet, spoon sauce over, garnish with parsley, and serve hot.

Notes

For a lighter sauce, substitute heavy cream with half-and-half. Adjust spices according to taste.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Searing & Simmering
  • Cuisine: American