Description
A delightful and convenient breakfast option that you can prepare ahead of time, packed with nutrients to keep you full until lunchtime.
Ingredients
- 1 cup rolled oats
- 1 cup milk (or a dairy-free alternative)
- 1/2 cup yogurt (optional)
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- Pinch of salt
- Toppings (fruits, nuts, seeds, etc.)
Instructions
- In a bowl or a mason jar, combine the rolled oats, milk, yogurt, honey, vanilla extract, and salt.
- Stir well to combine all ingredients thoroughly.
- Cover the bowl or jar and refrigerate overnight.
- In the morning, stir the oats once more and add your favorite toppings like fresh fruits, nuts, or seeds. Enjoy your healthy breakfast!
Notes
Adjust the consistency by adding more or less milk, and try using pure vanilla extract for better flavor. Make multiple servings at once for easy meal prep.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American