Description
Delicious and nutritious muffins packed with protein and fresh strawberries, perfect for breakfast or snacks.
Ingredients
- 2 cups almond flour
- 1 cup protein powder (vanilla or strawberry)
- 1/2 cup unsweetened applesauce
- 1/2 cup Greek yogurt
- 1/4 cup honey or sugar-free sweetener (optional)
- 3 large eggs
- 1 cup fresh strawberries, chopped
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1 tsp vanilla extract
Instructions
- Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
- In a large bowl, combine the almond flour, protein powder, baking powder, baking soda, and salt.
- In another bowl, whisk together the applesauce, Greek yogurt, eggs, honey (if using), and vanilla extract until well blended.
- Pour the wet ingredients into the dry ingredients and mix until just combined. Be careful not to overmix!
- Gently fold in the chopped strawberries to maintain their structure.
- Divide the batter evenly among the muffin cups.
- Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
- Let them cool for a few minutes before transferring them to a wire rack.
Notes
Store in an airtight container for freshness. Can replace eggs with flaxseed meal for a vegan version.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American