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Red Lentil Turkish Soup


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  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

A nourishing and delightful Turkish soup made with protein-rich red lentils and vibrant spices.


Ingredients

  • 2 tbsp tomato paste
  • 2 tbsp olive oil
  • 1 large lemon (for juice)
  • 6 cups low-sodium vegetable broth
  • 1 tsp cumin
  • 1/2 tsp coriander
  • 1 medium russet potato (diced)
  • 1 tsp Aleppo pepper (freshly ground preferred)
  • 1 medium yellow onion (diced)
  • 2 to 3 carrots (chopped)
  • 2 garlic cloves (minced)
  • 1 cup red lentils
  • kosher salt (to taste)
  • 1 garlic clove (thinly sliced)
  • 1 tsp Aleppo pepper
  • 3 tbsp extra virgin olive oil (for drizzling)


Instructions

  1. In a large pot, heat the olive oil over medium heat. Add the diced onions and sauté until they become translucent (about 5 minutes).
  2. Stir in the minced garlic, diced carrots, and diced potato. Sauté for another 5 minutes, allowing the vegetables to soften slightly.
  3. Mix in the tomato paste, cumin, coriander, and Aleppo pepper. Cook for an additional 2–3 minutes, stirring to ensure all the spices are well combined.
  4. Add the red lentils and vegetable broth to the pot. Bring the mixture to a gentle boil before reducing the heat and letting it simmer for about 30 minutes or until the lentils and vegetables are tender.
  5. Once cooked, remove the pot from heat. Blend the soup with an immersion blender until you reach your desired consistency.
  6. Add the juice of one large lemon, and season with kosher salt to taste. Serve warm, drizzled with extra virgin olive oil and a sprinkle of Aleppo pepper on top.

Notes

Rinse lentils before cooking and use fresh lemon juice for the best flavor. Adjust thickness with broth or water as needed.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: Turkish