Description
A nutritious breakfast pizza topped with protein-rich eggs and sausage on a flavorful tortilla base.
Ingredients
- 1 large flour tortilla (low carb or gluten-free)
- 3 tbsp shredded cheese (cheddar, mozzarella, or your favorite blend)
- 1/3 cup ground sausage, turkey sausage, or bacon (cooked)
- 2 large eggs (scrambled)
- 2 tablespoons cottage cheese cheesy sauce
- Salt and pepper to taste
- Optional toppings: diced bell peppers, onions, tomatoes, or salsa
- Fresh herbs (such as chopped parsley or chives for garnish)
- 1/2 cup cottage cheese (regular or low fat)
- 1 tablespoon nutritional yeast
Instructions
- In a small bowl, mix together the cottage cheese and nutritional yeast to prepare the cottage cheesy sauce; set aside.
- In a skillet over medium heat, scramble the eggs with a pinch of salt and pepper.
- Preheat your oven to 400°F (200°C). Place the flour tortilla on a baking sheet and spread a thin layer of cottage cheesy sauce over it.
- Sprinkle the cooked ground sausage over the cheesy sauce, then add the scrambled eggs, and top with shredded cheese.
- Bake for about 10-15 minutes until the cheese is melted and edges are crisp.
- Garnish with optional toppings and fresh herbs, slice into wedges, and serve hot.
Notes
Fresh ingredients make a big difference in flavor. Customize toppings to suit your taste.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American