Description
A delicious and nutritious poached egg breakfast bowl with creamy poached eggs, fresh greens, ripe avocados, and hearty quinoa.
Ingredients
- 2 large eggs
- 4 cups lettuce (or greens of choice)
- 7 grape tomatoes
- 1 medium avocado
- 1/2 cup cooked quinoa
- 2 Tbsp chopped walnuts
- Salt and pepper (to taste)
Instructions
- Bring a small pot of water to a boil.
- Give the water a swirl, then place the egg poachers in the pot.
- Pour the eggs into the poachers and let cook for 2-4 minutes.
- Create the salads by layering the lettuce, tomatoes, avocado, cooked quinoa, and walnuts.
- Add the poached eggs and top with salt and pepper to taste.
- Enjoy!
Notes
For best results, use fresh ingredients and ensure the water is at a gentle simmer when poaching eggs.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Poaching
- Cuisine: American