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One-Pan Balsamic Chicken


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  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Paleo

Description

A delightful and savory dish of juicy chicken breasts and fresh vegetables in a balsamic marinade, perfect for busy weeknights.


Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 cup balsamic vinegar
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 1 cup cherry tomatoes
  • 1 cup spinach


Instructions

  1. In a large bowl, whisk together balsamic vinegar, olive oil, minced garlic, dried oregano, salt, and pepper. Marinate chicken breasts for at least 30 minutes.
  2. Preheat a large skillet over medium-high heat and remove the chicken from the marinade, saving the marinade for later.
  3. Sear the chicken for 5-7 minutes on each side until cooked through and reaches an internal temperature of 165°F (75°C).
  4. Add cherry tomatoes and spinach to the skillet, pouring the reserved marinade over the top. Cook for an additional 5 minutes until spinach wilts and the sauce thickens slightly.
  5. Plate the chicken and veggies, drizzle with any remaining sauce from the skillet, and enjoy.

Notes

For more flavor, marinate the chicken longer. Adjust cooking times if using chicken thighs.

  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Pan-frying
  • Cuisine: American