Description
A nutritious and customizable bowl packed with protein from eggs and vitamins from colorful vegetables.
Ingredients
- 2 large eggs
- 1 cup mixed vegetables (broccoli, carrots, bell peppers, etc.)
- 1 tablespoon olive oil
- Salt and pepper to taste
- Optional toppings: avocado, feta cheese, or herbs
Instructions
- In a skillet, heat olive oil over medium heat.
- Add mixed vegetables and sauté until tender, about 5-7 minutes.
- Push the vegetables to one side of the skillet and crack the eggs into the empty space.
- Cook the eggs to your desired doneness (scrambled, sunny-side up, etc.).
- Season with salt and pepper.
- Serve the veggies and eggs together in a bowl.
- Add optional toppings as desired.
Notes
For extra flavor, add spices like paprika or garlic powder while sautéing. Store leftovers in an airtight container in the fridge for up to 2-3 days.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Sautéing
- Cuisine: Healthy