Description
Delicious and nutritious breakfast biscuits that are packed with protein and flavor, perfect for busy mornings.
Ingredients
- 2 cups All-Purpose Flour
- 2 cups Nonfat Plain Greek Yogurt
- 4 Large Eggs
- 30g Ground Flaxseed
- 12 Pre-Cooked Chicken Sausage Links, chopped
- 60g Chopped Spinach
- 1 cup Reduced-Fat Shredded Cheese
- 1 tbsp Baking Powder
- 1-2 tsp Salt (or to taste)
- Optional Flavor Boosters: garlic powder, red pepper flakes
Instructions
- Preheat your oven to 375°F (190°C) and grease a muffin tin or line a baking sheet.
- In a large bowl, whisk together the Greek yogurt and eggs until smooth and creamy.
- Stir in the all-purpose flour, ground flaxseed, baking powder, salt, and any optional seasonings until just combined.
- Gently fold in the chopped chicken sausage, spinach, and reduced-fat cheese until evenly distributed.
- Scoop about ½ cup of the prepared dough onto the greased muffin tin or lined baking sheet.
- Bake for 22-25 minutes, or until the biscuits are golden brown on top and firm to the touch.
- Allow the biscuits to cool for about 10 minutes before serving or storing.
Notes
For best results, do not overmix the dough and ensure you use fresh ingredients.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American