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Healthy Honey Garlic Chicken


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  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free, High-Protein

Description

A delightful dish that infuses tender chicken with flavorful sweetness and a hint of garlic, perfect for a nutritious meal.


Ingredients

  • 1 lb chicken breast, cut into bite-sized pieces
  • 1/4 cup honey
  • 1/4 cup soy sauce
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 tablespoon cornstarch (optional, for thickness)
  • Salt and pepper to taste
  • Optional: green onions and sesame seeds for garnish


Instructions

  1. In a bowl, mix together honey, soy sauce, minced garlic, and cornstarch (if using).
  2. Heat olive oil in a large skillet over medium heat.
  3. Add the chicken pieces and season with salt and pepper. Cook until the chicken is browned and cooked through, about 5-7 minutes.
  4. Pour the honey garlic sauce over the chicken. Stir to coat the chicken well.
  5. Let it cook for an additional 2-3 minutes until the sauce thickens slightly.
  6. Remove from heat and garnish with green onions and sesame seeds if desired. Serve hot.

Notes

Use fresh ingredients for the best flavor and adjust the sweetness to your preference.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Asian