Description
A delightful and nutritious no-bake breakfast full of protein and flavor, perfect for a quick snack or on-the-go meal.
Ingredients
- 1/2 cup protein powder (vanilla or unflavored)
- 3 tablespoons sugar (adjust based on your preference)
- 4 tablespoons cream cheese (softened)
- 1/2 cup coconut flour
- 1/4 cup pureed blueberries
Instructions
- Mash or blend the blueberries into a smooth puree.
- In a mixing bowl, combine the protein powder, coconut flour, cream cheese, and blueberry puree until a dough forms.
- Taste and add sugar as desired, mixing well to incorporate.
- Adjust the mixture’s texture if necessary—if it’s too wet, add more coconut flour; if it’s too dry, add a splash of puree or almond milk.
- Roll the dough into tablespoon-sized balls.
- Place the rolled balls on a parchment-lined tray and refrigerate for 15 minutes to set.
Notes
Feel free to customize by adding nuts, seeds, or spices like cinnamon.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American