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Gluten-Free Gnocchi Soup


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  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free

Description

A warm and hearty soup featuring gluten-free gnocchi, vibrant vegetables, and tender chicken, perfect for cozy days.


Ingredients

  • 4 tbsp butter or vegan butter
  • 1 cup sliced carrots
  • 4 oz mushrooms, sliced
  • 1 large or 2 small ribs celery, thinly sliced
  • 1 large shallot or 1/2 small onion, chopped (about 1/3 cup)
  • Seasoned salt and pepper to taste
  • 2 cloves garlic, pressed or minced
  • 1 tsp poultry seasoning
  • 1 pinch dried thyme
  • 3 tbsp gluten-free flour or all-purpose flour
  • 2 cups chicken stock or broth
  • 1 cup milk (unsweetened almond milk works)
  • 12 oz package gluten-free gnocchi
  • 1.5 cups shredded cooked chicken breast (about 1/2 lb)
  • 0.5 cup frozen peas


Instructions

  1. Heat a Dutch oven or large soup pot over medium-high heat. Melt the butter, then add the sliced carrots, mushrooms, celery, and shallots. Sauté until the mushrooms release their liquid and it evaporates, about 3-4 minutes.
  2. Season with seasoned salt and pepper, then continue to sauté until the vegetables are tender, about 6-7 minutes.
  3. Add the minced garlic, poultry seasoning, and dried thyme. Sauté until fragrant, about 1-2 minutes.
  4. Sprinkle the gluten-free flour over the vegetables, stirring to coat them well. Cook for 1 minute.
  5. Pour in the chicken stock while stirring constantly to avoid lumps. Add the milk and increase heat to medium-high. Bring to a simmer, stirring occasionally.
  6. Add the gnocchi and stir to combine. Reduce heat to medium and let the soup simmer, stirring frequently for about 5-6 minutes.
  7. Stir in the shredded chicken and frozen peas. Cook for an additional 1-2 minutes until heated through.
  8. Ladle into bowls and serve hot. Enjoy!

Notes

Use fresh, high-quality vegetables for the best flavor. Adjust cooking times if substituting proteins or vegetables.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian