Description
These egg bites are high in protein, easy to make, and perfect for meal prep. They offer a fluffy texture with a blend of eggs and cottage cheese, adaptable to your favorite add-ins.
Ingredients
- 6 large eggs
- ½ cup cottage cheese
- ½ cup shredded cheese (cheddar, Swiss, etc.)
- 1½ cups cooked add-ins (bacon, spinach, mushrooms, etc.)
- ¼ tsp salt
- ¼ tsp pepper
- Optional: garlic powder, herbs, or chili flakes
Instructions
- Preheat oven to 325°F. Grease muffin tin or use silicone liners.
- Blend eggs, cottage cheese, salt, and pepper until smooth.
- Stir in shredded cheese and toppings.
- Pour into muffin cups, filling ¾ full.
- Bake 22–28 minutes until just set.
- Cool slightly before removing. Store in fridge or freeze.
Notes
For best results, blend until smooth and avoid overfilling the muffin cups. Drain add-ins well and bake at low heat for optimal texture.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American