Description
A refreshing and nutritious salad packed with protein and fiber, featuring chickpeas, feta, and cranberries.
Ingredients
- 2 cans (15 oz each) chickpeas, rinsed and drained
- 1 cup crumbled feta cheese
- 1/2 cup dried cranberries
- 1/4 cup chopped red onion
- 1/4 cup chopped fresh parsley
- 3 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- 1 teaspoon honey
- 1/2 teaspoon Dijon mustard
- Salt and black pepper to taste
Instructions
- In a large bowl, combine chickpeas, feta cheese, cranberries, red onion, and parsley.
- In a small bowl, whisk together olive oil, lemon juice, honey, Dijon mustard, salt, and pepper until well combined.
- Pour the vinaigrette over the chickpea mixture and toss gently to coat all ingredients.
- Let the salad sit for at least 10 minutes to allow flavors to meld before serving.
Notes
For extra crunch, consider adding nuts such as walnuts or pecans. Fresh herbs like basil or mint can also enhance the flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean