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Fall Lentil Shepherd’s Pie


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  • Total Time: 60 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

A hearty and nutritious plant-based twist on traditional shepherd’s pie, made with lentils, seasonal vegetables, and creamy mashed potatoes.


Ingredients

  • 1 cup dried green or brown lentils, rinsed and drained
  • 2 cups vegetable broth
  • 1 small butternut squash, peeled and cubed
  • 2 tablespoons olive oil, divided
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon thyme
  • 1/2 teaspoon smoked paprika (optional)
  • 1 cup mashed potatoes, prepared
  • Salt and pepper to taste


Instructions

  1. Rinse the lentils under cold water and set aside. In a large saucepan, combine lentils and vegetable broth, then bring to a gentle boil. Reduce heat, cover, and simmer until lentils are tender, about 20-25 minutes.
  2. Preheat your oven to 400°F (200°C). Toss the cubed butternut squash with 1 tablespoon of olive oil and spread on a baking sheet. Roast for about 20-25 minutes until soft.
  3. In a skillet, heat the remaining tablespoon of olive oil over medium heat. Add onion and sauté until translucent, about 5 minutes. Stir in garlic and thyme, cook for another minute.
  4. Add roasted squash to the skillet and mash slightly as you cook for about 5 minutes.
  5. Fold in the lentils into the squash mixture and simmer for 5-7 minutes until well combined.
  6. Transfer the mixture to a baking dish and spread evenly. Top with mashed potatoes.
  7. Bake for about 20 minutes or until golden. Broil for 2-3 minutes for extra browning.
  8. Let rest for a few minutes, slice, and serve.

Notes

For a vegan version, use plant-based butter and milk in the mashed potatoes. You can also add other vegetables like peas or carrots to the filling.

  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Vegetarian