Easy Pumpkin Soup

why make this recipe

Easy Pumpkin Soup is a comforting dish that warms you up on chilly days. This recipe is quick to prepare, using simple ingredients that pack a flavor punch. It’s perfect for busy weeknights or as a cozy meal for gatherings. The combination of pumpkin puree and coconut milk creates a creamy texture, while spices like cumin and ginger add a delightful taste. Plus, it’s healthy and can easily be made vegan!

how to make Easy Pumpkin Soup

Ingredients:

  • 2 cups pumpkin puree
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 cup coconut milk
  • 1 tsp ground cumin
  • 1 tsp ground ginger
  • Salt and pepper to taste
  • Fresh parsley for garnish

Directions:

  1. In a crockpot, combine onion, garlic, pumpkin puree, and vegetable broth.
  2. Add cumin, ginger, salt, and pepper.
  3. Stir well and cook on low for 6-8 hours or high for 3-4 hours.
  4. Once cooked, blend the soup until smooth using an immersion blender or regular blender.
  5. Stir in coconut milk and heat through.
  6. Serve hot, garnished with fresh parsley.

Easy Pumpkin Soup

how to serve Easy Pumpkin Soup

Serve Easy Pumpkin Soup hot in bowls. You can add a swirl of coconut milk on the top for extra creaminess and sprinkle with fresh parsley for a pop of color. This soup pairs well with crusty bread or a simple salad on the side.

how to store Easy Pumpkin Soup

You can store any leftover soup in an airtight container in the fridge. It will last for about 3-4 days. If you want to keep it longer, consider freezing the soup. Pour it into freezer-safe containers, leaving some space at the top for expansion, and it can last up to 3 months.

tips to make Easy Pumpkin Soup

  • For a thicker soup, add more pumpkin puree or reduce the amount of broth.
  • If you want a little heat, consider adding a pinch of cayenne pepper.
  • Feel free to experiment with other spices like nutmeg or cinnamon for a different flavor profile.

variation

You can easily customize Easy Pumpkin Soup by adding other vegetables like carrots or sweet potatoes for added sweetness and nutrients. Alternatively, switch out coconut milk for heavy cream or almond milk if you prefer a different flavor or texture.

FAQs

Can I use fresh pumpkin instead of puree?
Yes, you can use fresh pumpkin! Just cook it until soft and blend it until smooth before adding it to the soup.

Is this soup gluten-free?
Yes, Easy Pumpkin Soup is gluten-free as long as the vegetable broth you use is also gluten-free.

Can I make this soup ahead of time?
Absolutely! You can prepare the soup a day in advance. Just reheat it on the stove before serving.

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Easy Pumpkin Soup


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  • Total Time: 255 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

A comforting and quick-to-make pumpkin soup that’s perfect for chilly days, featuring a creamy texture and delightful spices.


Ingredients

  • 2 cups pumpkin puree
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 cup coconut milk
  • 1 tsp ground cumin
  • 1 tsp ground ginger
  • Salt and pepper to taste
  • Fresh parsley for garnish


Instructions

  1. In a crockpot, combine onion, garlic, pumpkin puree, and vegetable broth.
  2. Add cumin, ginger, salt, and pepper.
  3. Stir well and cook on low for 360 minutes (6 hours) or high for 240 minutes (4 hours).
  4. Once cooked, blend the soup until smooth using an immersion blender or regular blender.
  5. Stir in coconut milk and heat through.
  6. Serve hot, garnished with fresh parsley.

Notes

For thicker soup, add more pumpkin puree or reduce broth. Add cayenne pepper for heat. Customize with other spices like nutmeg or cinnamon.

  • Prep Time: 15 minutes
  • Cook Time: 240 minutes
  • Category: Soup
  • Method: Slow Cooking
  • Cuisine: American

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