Description
A delicious and healthy pumpkin chili that’s perfect for cozy gatherings and nutritious weeknight meals.
Ingredients
- 1 can pumpkin puree
- 1 can black beans, drained and rinsed
- 1 can kidney beans, drained and rinsed
- 1 can diced tomatoes
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 2 cups vegetable broth
- 1 tablespoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- Olive oil for cooking
Instructions
- In a large pot, heat olive oil over medium heat. Add chopped onion and minced garlic, sauté until soft.
- Stir in the chili powder and cumin, cooking for 1 minute until fragrant.
- Add the pumpkin puree, black beans, kidney beans, diced tomatoes, and vegetable broth.
- Bring to a simmer, then reduce heat to low and cover.
- Let cook for about 30-40 minutes, stirring occasionally.
- Season with salt and pepper to taste.
- Serve warm and enjoy!
Notes
You can serve this chili with toppings like shredded cheese, sour cream, or avocado slices. It can be stored for up to 5 days in the refrigerator or frozen for up to 3 months.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Cooking
- Cuisine: American