Description
A quick and colorful pasta dish featuring seasonal vegetables, perfect for busy weeknight dinners.
Ingredients
- 8 ounces pasta (spaghetti, penne, or your choice)
- 2 tablespoons olive oil
- 1 cup bell peppers, sliced (red, yellow, or green)
- 1 cup zucchini, sliced
- 1 cup cherry tomatoes, halved
- 1 cup broccoli florets
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning (or herbs of your choice)
- Salt and pepper to taste
- Grated Parmesan cheese for serving (optional)
Instructions
- In a large pot, boil water and cook the pasta according to the package instructions until al dente. Drain and set aside, reserving some pasta water.
- In a large skillet over medium heat, add olive oil. Once hot, add the sliced bell peppers, zucchini, broccoli, and cherry tomatoes. Cook for about 5-7 minutes until the vegetables are tender but still vibrant.
- Stir in the minced garlic and Italian seasoning. Sauté for another minute until fragrant.
- Add the cooked pasta to the skillet and toss everything together. If the mixture looks dry, add a splash of the reserved pasta water to create a light sauce.
- Season with salt and pepper as desired, then remove from heat.
- Plate the Pasta Primavera and top with grated Parmesan cheese, if desired. Enjoy your meal!
Notes
For added nutrition, mix in additional vegetables like asparagus or carrots. To make it heartier, consider adding protein like grilled chicken or chickpeas.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Italian