Crockpot Sweet Potato & Lentil Stew

Why Make This Recipe

Crockpot Sweet Potato & Lentil Stew is perfect for anyone looking for a hearty, healthy meal without much fuss. This stew is packed with nutrients, thanks to the colorful vegetables and lentils. It’s a great way to use your crockpot, allowing the flavors to blend wonderfully while you go about your day. Plus, it’s vegan, making it suitable for a wide range of dietary needs.

How to Make Crockpot Sweet Potato & Lentil Stew

Ingredients:

• 2 medium sweet potatoes, peeled and diced
• 1 cup dried green or brown lentils, rinsed
• 1 onion, chopped
• 2 carrots, sliced
• 2 celery stalks, chopped
• 3 cloves garlic, minced
• 1 can (14.5 oz) diced tomatoes, with juices
• 4 cups vegetable broth
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• 1/2 teaspoon turmeric
• Salt and pepper to taste
• 2 cups kale, chopped
• Fresh parsley, for garnish

Directions:

1. In a crockpot, combine sweet potatoes, lentils, onion, carrots, celery, garlic, diced tomatoes with juices, and vegetable broth.
2. Add ground cumin, smoked paprika, turmeric, salt, and pepper. Stir well to combine.
3. Cover and cook on low for 6-8 hours or high for 3-4 hours, until lentils and vegetables are tender.
4. About 30 minutes before serving, stir in the kale and cover again.
5. Serve hot, garnished with fresh parsley.

How to Serve Crockpot Sweet Potato & Lentil Stew

Serve this delicious stew while it’s hot! You can ladle it into bowls and top with fresh parsley for a pop of color and flavor. It pairs well with crusty bread or a side salad for a complete meal.

How to Store Crockpot Sweet Potato & Lentil Stew

You can store any leftovers in an airtight container in the refrigerator for up to 5 days. To freeze, place the stew in freezer-safe containers and it should last for about 3 months. Just thaw it in the fridge overnight before reheating.

Tips to Make Crockpot Sweet Potato & Lentil Stew

1. Rinse the lentils well before using to remove any debris.
2. Feel free to adjust the spices to your taste, adding more or less based on your preference.
3. If you like it spicy, add a pinch of cayenne pepper or red pepper flakes.

Variation

You can easily swap out the sweet potatoes for butternut squash if you prefer. Adding extra vegetables, like bell peppers or zucchini, can also enhance the flavor and texture of the stew.

FAQs

1. Can I use canned lentils instead of dried?
   Yes, you can use canned lentils, but they will not need to cook as long. Add them in the last 30 minutes of cooking.

2. Is this stew gluten-free?
   Yes, all the ingredients in this stew are gluten-free, making it a great choice for those with gluten sensitivities.

3. Can I make this stew on the stove instead of in a crockpot?
   Absolutely! Simply cook on the stove in a large pot over medium heat for about 30-40 minutes, or until the lentils and vegetables are tender.

Enjoy your soothing and nourishing Crockpot Sweet Potato & Lentil Stew!

Crockpot Sweet Potato & Lentil Stew

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• Total Time: 255 minutes
• Yield: 6 servings
• Diet: Vegan

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Description

A hearty and healthy vegan stew packed with sweet potatoes, lentils, and colorful vegetables, perfect for cooking in a crockpot.

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Ingredients

• 2 medium sweet potatoes, peeled and diced
• 1 cup dried green or brown lentils, rinsed
• 1 onion, chopped
• 2 carrots, sliced
• 2 celery stalks, chopped
• 3 cloves garlic, minced
• 1 can (14.5 oz) diced tomatoes, with juices
• 4 cups vegetable broth
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• 1/2 teaspoon turmeric
• Salt and pepper to taste
• 2 cups kale, chopped
• Fresh parsley, for garnish

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Instructions

1. In a crockpot, combine sweet potatoes, lentils, onion, carrots, celery, garlic, diced tomatoes with juices, and vegetable broth.
2. Add ground cumin, smoked paprika, turmeric, salt, and pepper. Stir well to combine.
3. Cover and cook on low for 360 minutes (6 hours) or high for 240 minutes (4 hours), until lentils and vegetables are tender.
4. About 30 minutes before serving, stir in the kale and cover again.
5. Serve hot, garnished with fresh parsley.

Notes

For added flavor, feel free to adjust the spices to your taste, or add a pinch of cayenne pepper for a spicy kick.

• Prep Time: 15 minutes
• Cook Time: 240 minutes
• Category: Main Course
• Method: Slow Cooking
• Cuisine: Vegan