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Cottage Cheese with Egg and Veggies


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  • Total Time: 20 minutes
  • Yield: 2 servings
  • Diet: Vegetarian

Description

A delightful dish combining creamy cottage cheese, protein-rich eggs, and vibrant mixed vegetables, perfect for any meal.


Ingredients

  • 1 cup cottage cheese
  • 2 eggs
  • 1 cup mixed veggies (such as spinach, bell peppers, and zucchini)
  • Salt and pepper to taste
  • Olive oil or cooking spray


Instructions

  1. In a bowl, whisk together the eggs and season with salt and pepper.
  2. Heat a skillet over medium heat and add olive oil or cooking spray.
  3. Add the mixed veggies and sauté until tender.
  4. Pour the egg mixture over the veggies and cook until the eggs are set, stirring occasionally.
  5. Remove from heat and stir in the cottage cheese.
  6. Serve warm and enjoy your healthy, low-carb meal!

Notes

Use fresh ingredients for the best flavor and feel free to experiment with spices and herbs.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Sautéing
  • Cuisine: Healthy