Name: Comforting Wild Mushroom, Caramelized Onion and Kale Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: American
Ingredients: 2 tbsp extra-virgin olive oil; 1 large sweet onion, sliced 1/2 inch thick; 4 cloves garlic, finely chopped; 1 tsp sea salt or pink salt; 1/2 tsp freshly cracked black pepper; 2 cups whole shiitake mushrooms; 2 cups baby bella or cremini mushrooms, sliced; 4 cups organic chicken broth or vegetable broth, gluten-free; 2 cups loosely chopped kale leaves; 1/2 cup coconut milk or coconut cream

Description

A delightful blend of earthy flavors and wholesome ingredients, this soup is perfect for chilly days.

Ingredients

2 tbsp extra-virgin olive oil
1 large sweet onion, sliced 1/2 inch thick
4 cloves garlic, finely chopped
1 tsp sea salt or pink salt
1/2 tsp freshly cracked black pepper
2 cups whole shiitake mushrooms
2 cups baby bella or cremini mushrooms, sliced
4 cups organic chicken broth or vegetable broth, gluten-free
2 cups loosely chopped kale leaves
1/2 cup coconut milk or coconut cream

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Instructions

Heat the olive oil over medium heat in a large pot. Add the sliced onion and a pinch of salt. Sauté for 10-12 minutes until caramelized.
Add the chopped garlic and cook for an additional 2-3 minutes until fragrant.
Stir in the shiitake and baby bella mushrooms, cooking for 5-7 minutes until softened.
Pour in the broth and bring to a simmer. Cook for 15-20 minutes.
Add kale and cook for another 5-10 minutes until tender.
Stir in the coconut milk, season with black pepper, and adjust salt if necessary. Serve hot.

Notes

Use fresh mushrooms for the best flavor. Adjust the coconut milk for creaminess. Sauté onions well for depth in flavor.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Soup
Method: Stovetop
Cuisine: American