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Butternut Squash Soup


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  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

A warm and comforting dish perfect for chilly days, packed with nutrients and easy to make.


Ingredients

  • 1 medium butternut squash, peeled and cubed
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Optional: cream or coconut milk for garnish


Instructions

  1. In a large pot, heat the olive oil over medium heat. Add the onion and garlic, sauté until softened.
  2. Add the cubed butternut squash and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer until the squash is tender, about 20 minutes.
  3. Use an immersion blender to puree the soup until smooth. Alternatively, transfer in batches to a blender.
  4. Season with salt and pepper to taste. If desired, stir in cream or coconut milk for added richness.
  5. Serve hot, garnished with a swirl of cream or a sprinkle of herbs.

Notes

To store leftover soup, let it cool and transfer to an airtight container. Refrigerate for up to 3 days or freeze for longer storage.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Blending
  • Cuisine: American