Butternut Squash Soup

Why Make This Recipe

Butternut squash soup is a perfect dish for cooler weather. It’s creamy, full of flavor, and packed with nutrients. This recipe is not only easy to make but also comforting and satisfying. You can enjoy it on its own or pair it with bread for a heartier meal. Plus, it’s a great way to use that seasonal squash!

How to Make Butternut Squash Soup

Ingredients:

• 1 butternut squash, peeled and diced
• 1 onion, chopped
• 2 cloves garlic, minced
• 4 cups vegetable broth
• 1 teaspoon olive oil
• Salt and pepper to taste
• 1/2 teaspoon nutmeg (optional)
• 1/2 cup coconut milk (optional)

Directions:

1. In a large pot, heat the olive oil over medium heat.
2. Add the chopped onion and garlic, sautéing until softened.
3. Stir in the diced butternut squash and cook for another 5 minutes.
4. Pour in the vegetable broth and bring to a boil.
5. Reduce heat and simmer for 20-25 minutes, or until the squash is tender.
6. Blend the soup until smooth using an immersion blender or regular blender.
7. Return to the pot, stir in nutmeg and coconut milk, and season with salt and pepper to taste.
8. Serve hot.

How to Serve Butternut Squash Soup

Serve this soup hot in bowls. You can garnish it with a drizzle of olive oil, a sprinkle of fresh herbs, or crunchy croutons. It pairs wonderfully with a slice of crusty bread or a fresh salad for a light meal.

How to Store Butternut Squash Soup

If you have leftovers, let the soup cool to room temperature. Transfer it to an airtight container and store it in the refrigerator for up to 4 days. You can also freeze it in freezer-safe containers for up to 3 months. Just remember to leave some space at the top of the container, as the soup may expand when frozen.

Tips to Make Butternut Squash Soup

• For a spicier kick, add a pinch of cayenne pepper or a dash of hot sauce.
• If you prefer a sweeter soup, you can add a diced apple or carrot along with the squash.
• Blending the soup until it’s very smooth gives it a velvety texture that many people love.

Variation

You can customize this recipe by adding different spices or ingredients. For example, add ginger for a warm flavor, or toss in some spinach at the end for added greens.

FAQs

1. Can I use frozen butternut squash?
Yes, you can use frozen butternut squash. Just skip the peeling and dicing steps, and cook until tender.

2. Is this soup vegan?
Yes, this butternut squash soup is vegan if you choose vegetable broth and skip the coconut milk.

3. Can I add protein to this soup?
Absolutely! You can add cooked lentils or beans for extra protein and fiber.