Description
A simple and nutritious breakfast option that you can prepare the night before for a delicious start to your day.
Ingredients
- 2 cups rolled oats
- 4 tablespoons chia seeds
- 3–4 tablespoons brown sugar (light, regular, or dark)
- 1 cup mashed ripe bananas (about 2 bananas)
- 1 teaspoon vanilla extract
- Pinch of salt
- ¼ teaspoon cinnamon (or more, to taste)
- 2 cups milk or non-dairy alternative (or water)
Instructions
- Peel and mash ripe bananas until smooth.
- In a large bowl, combine oats, chia seeds, brown sugar, mashed bananas, cinnamon, salt, and milk. Mix well.
- Cover and refrigerate for at least 240 minutes, preferably overnight.
- Stir before serving and add desired toppings such as sliced bananas, granola, maple syrup, or caramelized bananas.
Notes
For optimal consistency, allow the oats to sit overnight. Customize toppings to your preference.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Refrigeration
- Cuisine: American