Description
A delicious and nutritious breakfast featuring bananas and blueberries with a quick and easy overnight prep.
Ingredients
- 1/2 small banana, sliced or mashed
- 1 tsp chia seeds
- 1/2 cup coconut milk or any milk of choice
- 1/2 cup rolled oats (old-fashioned)
- 1/2 cup fresh or frozen blueberries
- 1/4 tsp vanilla extract
- Maple syrup (optional)
Instructions
- In a jar or container, mix the rolled oats, chia seeds, and vanilla extract.
- Add the coconut milk and stir thoroughly, ensuring the oats are fully soaked.
- Mix in the banana, either mashed for creaminess or sliced for a pleasant texture.
- Top with blueberries, pressing them lightly into the oats.
- If desired, add maple syrup for extra sweetness.
- Cover the container and refrigerate for at least 4 hours, preferably overnight.
Notes
Use Old-Fashioned Rolled Oats for the best texture. You can make ahead in batches and store them in separate containers. Experiment with various toppings and fruits for fun variations.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American