Description
A delightful and soothing smoothie combining the calming properties of chamomile tea with the natural sweetness of bananas.
Ingredients
- 1/2 cup brewed chamomile tea, cooled
- 1 large ripe banana
- 1 tbsp honey
- 1/2 cup milk (or your preferred milk alternative)
- Ice cubes (optional, for a colder smoothie)
- Dried chamomile leaves (for garnish, optional)
Instructions
- Brew 1/2 cup of chamomile tea and let it cool to room temperature.
- In a blender, combine the cooled chamomile tea, peeled and cut banana, honey, milk, and optional ice cubes. Blend until smooth and creamy.
- Pour the smoothie into a glass and garnish with dried chamomile leaves or a slice of banana. Enjoy your smoothie!
Notes
Select high-quality chamomile tea for better flavor. Adjust honey for sweetness and use frozen banana for a frosty texture.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American