Air Fryer Teriyaki Chicken is a delightful dish that brings the savory flavors of Asia right into your kitchen. This easy-to-make recipe is perfect for a weeknight dinner or a fun weekend gathering. With just a few ingredients and an air fryer, you can create tender, juicy chicken coated in a delicious teriyaki sauce.
Why Make This Recipe
Air Fryer Teriyaki Chicken is not just tasty; it’s also a healthier alternative to traditional frying. Cooking chicken in the air fryer means less oil and fewer calories, while still achieving that crispy texture we all love. Plus, the teriyaki sauce adds a sweet and savory punch that elevates the dish to a whole new level. This recipe is quick to whip up, making it suitable for families and busy individuals alike. If you’re looking for a hassle-free dinner that impresses without too much effort, this is definitely the way to go!
How to Make Air Fryer Teriyaki Chicken
Creating Air Fryer Teriyaki Chicken is straightforward, even if you’re new to cooking. By following the steps below, you’ll enjoy a dish that’s bursting with flavor.
Ingredients:
- 1-1.25 pounds boneless skinless chicken thighs or chicken breast
- 2/3 cup teriyaki sauce
- Chopped scallions – optional for garnish
- Sesame seeds – optional for garnish
Directions:
- Pat the chicken dry with a clean paper towel. Cut the chicken into 1-1.5 inch cubes and add them to a medium bowl.
- Pour the teriyaki sauce over the chicken and toss to coat it all. Cover the chicken and let it marinate for at least 30 minutes or up to 1 hour. Note: if marinating for longer than 30 minutes, place the chicken into the refrigerator.
- Preheat the air fryer to 400°F and spray the air fryer basket with non-aerosol cooking spray. Add the chicken to the air fryer basket in a single layer and cook it for 12-15 minutes, until the internal temperature of the chicken reaches 165°F.
- Once the chicken is done cooking, remove it from the air fryer and serve immediately, garnished with scallions and sesame seeds, if desired.
Pro Tips for Success with Air Fryer Teriyaki Chicken
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Choose the Right Cut: While chicken breasts are leaner, thighs provide more flavor and juiciness. Choose based on your preference.
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Don’t Rush the Marination: Allow the chicken to marinate longer for more intense flavor absorption. If you have time, marinating overnight will yield excellent results.
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Avoid Overcrowding: Cook the chicken in a single layer. If necessary, work in batches to ensure proper cooking and browning.
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Check Internal Temperature: To guarantee your chicken is cooked through, use a meat thermometer. The ideal temperature is 165°F.
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Experiment with Sauces: You can customize your teriyaki sauce with extra ginger, garlic, or lime juice for a unique flavor.
Flavor Variations for Air Fryer Teriyaki Chicken
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Spicy Teriyaki: Add sriracha or a dash of red pepper flakes to the teriyaki sauce before marinating the chicken for a kick of heat.
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Mango Teriyaki: Mix in some pureed mango with the teriyaki sauce for a fruity and tropical twist.
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Garlic Teriyaki: Incorporate minced garlic into the marinade for added depth and aroma.
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Pineapple Teriyaki: Add crushed pineapple to your sauce to create a sweet and tangy flavor combo.
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Honey Teriyaki: For extra sweetness, drizzle honey into the teriyaki sauce before marinating.
Serving Suggestions for Air Fryer Teriyaki Chicken
Air Fryer Teriyaki Chicken is versatile and can be served in various ways. Consider pairing it with:
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Steamed Rice: A classic choice, white or brown rice will soak up the teriyaki sauce wonderfully.
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Vegetable Stir-Fry: Complement the chicken with a medley of colorful vegetables such as bell peppers, broccoli, and snap peas.
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Noodles: Serve over a bed of rice noodles or soba for a delightful twist.
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Salad: Toss the chicken on a bed of mixed greens with a light dressing for a refreshing meal.
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Wraps: Use lettuce or tortilla wraps with additional veggies and a drizzle of sauce for a portable meal.
Storage and Freezing Instructions for Air Fryer Teriyaki Chicken
If you have leftovers, you can store Air Fryer Teriyaki Chicken easily. Keep it in an airtight container in the refrigerator for up to 3 days. When reheating, use the air fryer or a microwave until warmed through.
For longer storage, freeze the cooked chicken in a freezer-safe bag for up to 3 months. Thaw it overnight in the fridge before reheating. Note that the texture might slightly change after freezing, yet the flavors will remain delicious.
Nutrition Facts (Per Serving)
- Calories: 240
- Protein: 28g
- Carbohydrates: 8g
- Fat: 10g
- Fiber: 0g
- Sodium: 780mg
FAQ About Air Fryer Teriyaki Chicken
Can I use chicken breasts instead of chicken thighs?
Yes, you can definitely use chicken breasts if you prefer a leaner option. Just keep in mind that chicken thighs tend to be juicier and more flavorful.
How can I make the teriyaki sauce from scratch?
You can combine soy sauce, brown sugar or honey, rice vinegar, ginger, and garlic to create a homemade teriyaki sauce. Mix these ingredients together in a saucepan and simmer until thickened.
Is this recipe gluten-free?
If you use a gluten-free teriyaki sauce, this recipe can be gluten-free. Many brands offer gluten-free options that work well.
Can I cook frozen chicken in the air fryer?
While you can cook frozen chicken in the air fryer, for the best results, it’s recommended to thaw the chicken first. This ensures even cooking and better flavor absorption from the sauce.
What are some good side dishes to serve with teriyaki chicken?
Some excellent side dishes include steamed vegetables, rice, or even a light slaw. You can also serve it in a wrap or on a salad for a fresher take.
Final Thoughts
Air Fryer Teriyaki Chicken is a winner when it comes to flavor, health, and convenience. It’s not just a dish; it reflects a culinary journey from ingredient selection to that first delicious bite. By following this guide, you can confidently whip up this dish in your own kitchen. Don’t hesitate to experiment with flavors and serving ideas, making it from a family favorite to a special occasion delight! Enjoy your cooking adventure, and treat yourself to this delightful teriyaki chicken!
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Air Fryer Teriyaki Chicken
- Total Time: 45 minutes
- Yield: 4 servings
- Diet: Gluten-Free
Description
A delightful dish bringing savory Asian flavors into your kitchen, perfect for a weeknight dinner or gathering.
Ingredients
- 1-1.25 pounds boneless skinless chicken thighs or chicken breast
- 2/3 cup teriyaki sauce
- Chopped scallions – optional for garnish
- Sesame seeds – optional for garnish
Instructions
- Pat the chicken dry with a clean paper towel. Cut the chicken into 1-1.5 inch cubes and add them to a medium bowl.
- Pour the teriyaki sauce over the chicken and toss to coat. Cover and marinate for at least 30 minutes or up to 1 hour in the refrigerator.
- Preheat the air fryer to 400°F and spray the basket with non-aerosol cooking spray.
- Add the chicken to the air fryer basket in a single layer and cook for 12-15 minutes, until the internal temperature of the chicken reaches 165°F.
- Remove from the air fryer and serve immediately, garnished with scallions and sesame seeds if desired.
Notes
For best results, marinate overnight for flavor absorption and avoid overcrowding the air fryer.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: Asian