why make this recipe
Oven Roasted Salmon is a simple and healthy dish that can be made in just a few minutes. Salmon is loaded with nutrients and provides a great source of protein and healthy fats. This recipe is perfect for busy weeknights or impressing guests at a dinner party. It’s not only delicious but also easy to prepare, making it a go-to for everyone.
how to make Oven Roasted Salmon
Ingredients:
- 4 salmon fillets
- 2 tablespoons olive oil
- 2 tablespoons Dijon mustard
- 2 garlic cloves, minced
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Fresh herbs for garnish (optional)
Directions:
- Preheat your oven to 400°F (200°C).
- In a small bowl, whisk together olive oil, Dijon mustard, minced garlic, lemon juice, salt, and pepper.
- Place the salmon fillets on a baking sheet lined with parchment paper.
- Brush the marinade generously over the salmon.
- Bake in the preheated oven for about 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Garnish with fresh herbs if desired before serving.
how to serve Oven Roasted Salmon
Serve the Oven Roasted Salmon alongside your favorite sides. Steamed vegetables, rice, or a fresh salad are great options. The bright flavors of the salmon pair well with a simple lemon wedge or a splash of extra lemon juice on top.
how to store Oven Roasted Salmon
If you have leftovers, you can store the salmon in an airtight container in the refrigerator. It will stay fresh for up to three days. You can eat it cold or reheat it gently in the oven or microwave.
tips to make Oven Roasted Salmon
- Make sure not to overcook the salmon; it should flake easily but still be slightly moist inside.
- Feel free to adjust the marinade based on your taste. Adding fresh herbs or spices can give it a unique twist.
- Use a meat thermometer to check if the salmon is cooked; it should reach an internal temperature of 145°F (63°C).
variation
If you want to try something different, you can add honey for a hint of sweetness or use soy sauce for an Asian twist. You can also experiment with different herbs like dill or parsley for added flavor.
FAQs
1. Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon. Just make sure to thaw it completely before cooking.
2. What can I serve with Oven Roasted Salmon?
Great sides include roasted vegetables, quinoa, or a simple green salad.
3. How do I know when the salmon is done?
The salmon is done when it flakes easily with a fork and its internal temperature reaches 145°F (63°C).
Oven Roasted Salmon
- Total Time: 20 minutes
- Yield: 4 servings
- Diet: Paleo
Description
A simple and healthy Oven Roasted Salmon dish, perfect for busy weeknights or impressing guests.
Ingredients
- 4 salmon fillets
- 2 tablespoons olive oil
- 2 tablespoons Dijon mustard
- 2 garlic cloves, minced
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Fresh herbs for garnish (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- In a small bowl, whisk together olive oil, Dijon mustard, minced garlic, lemon juice, salt, and pepper.
- Place the salmon fillets on a baking sheet lined with parchment paper.
- Brush the marinade generously over the salmon.
- Bake in the preheated oven for about 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Garnish with fresh herbs if desired before serving.
Notes
Make sure not to overcook the salmon; it should flake easily but still be slightly moist inside. Feel free to adjust the marinade based on your taste.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American